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Help and Advice for Victims of Stalkers in The UK

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How To Deal With A Stalker

 

Here are some ways that you can begin to deal with a stalker:

  • Always report your concerns to the police
  • Take a mobile phone and personal attack alarm with you when you go out
  • Try to alter your daily routine
  • Always let someone know where you are or where you’re going
  • Never answer the phone with your name
  • Screen your calls and withhold your number
  • Keep a record of every time you’re followed or you receive strange phone calls, texts, post or emails
  • Record phone conversations if you can
  • Stalking cases are unique because they can involve ongoing behaviour that can last for years

 

 

Additional ways to deal with a stalker, if you know your stalker:

  • Don’t confront them
  • Never agree to meet them
  • Do not respond to calls, letters or engage in conversation

 


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